Taekwondo, or the way of the hand and foot, is a Korean martial art based on self-defense. It is most known for it’s fast kicks, strong blocks, and powerful punches.
02 Brazilian Jiu-Jitsu
Jiu-Jitsu is the art of submission and ground work (similar to wrestling). It focuses mostly on grappling and ground fighting, using the other person’s weight against them, gaining leverage and the ability to use strikes and submission holds.
03 Muay Thai kickboxing
Muay Thai Kickboxing or “the art of 8 limbs”, is a striking art which uses fists, elbows, shins, knees, and clinching techniques.
04 Special Classes / Groups
AMA will tailor a program specifically for your small or large group. You can attend our school or have us come to you. Whether it be Boy Scouts, Girl Scouts, daycare, school or workplace, our programs provide self-defense, fitness and fun! With our guidance you will learn proper methods of stretching, exercising, self-defense and martial arts techniques. Contact us for more infomation.